My name is Joni Deardorff. I am certified by the National Academy of Sports Medicine (NASM) as a Master Trainer. NASM has only certified around 100 Master Trainers in the country. I am also certified as a Specialist in Weight Loss, Performance Enhancement,and Corrective Exercise. Starting my career as a coach with Transformation Boot Camp in 2013 solidified my ambitions to work in the fitness industry, and while working at LA Fitness from 2014-2015, I gained experience and a greater knowledge about how to get results for my clients. I spent a very long time being overweight and it is now my passion to help others with weight issues. My Specialization in Corrective Exercise taught me how to train clients with prior or current injuries and muscle imbalances. I am also very proud to be a POUND Pro, teaching classes with loud music and weighted drumsticks. My education in this fiend has been an enormous boost for my business, and I am very proud to be able to be on the path that God has laid out for me. It has given me a purpose to fulfill.
I offer in-home personal training as well as Group Fitness Classes within 10 miles of Frisco, TX, including Plano, Allen, McKinney, Prosper, North Dallas, and Addison, TX. Both services are also available at a studio in downtown Frisco, TX, and at an outdoor location in Frisco, TX on Hillcrest Road. I can also meet you at your local park, apartment/neighborhood/corporate gym, as well as any other gym that allows outside trainers. I am now booking sessions Monday through Friday from 5:00am to 3:00pm. You can purchase classes or sessions on this website as well as schedule your appointment. Please contact me with any questions!
I have partnered with AdvoCare as an Advisor. These supplements are used by professional athletes worldwide, and I not only use many of the products, I can offer them to my clients. The proper nutrition is so important when trying to reach a goal or just to be healthy. Please visit my website if you are interested in theses amazing products. www.advocare.com/130553452
After I had my second child, I weighed 206 lbs. My weight loss journey was a process and took too much time because I didn't have the proper instruction on how to reach my goals. I have the knowledge to get you on the right track. If this former drive-thru queen can do it, SO CAN YOU!
Group Fitness is an excellent way to jump start weight loss or promote overall fitness. If you are interested in putting a class together, call your friends and neighbors, and I will come to you! I own equipment that will keep your workouts less monotonous. I try to keep class members energized and excited and having fun!
Personal Training will get you the results you want FASTER than trying to get fit on your own. After assessing your fitness level, I customize a plan just for you to get you to your goals quickly. As your trainer, I am more involved in helping clients with their diet and making sure that you stay on track. If you need to lose weight or want to put on more muscle, DIET is 95% of your battle. I can help.
If you want to start a fitness journey, but aren't quite sure where to start, please contact me so we can find the best plan to fit your goals and your budget. I have a Facebook page with additional resources so please visit at https://www.facebook.com/JoniDeardorffPT or view workout videos on my You Tube Channel athttps://www.youtube.com/channel/UCX55dHf1VqMAbPSlxP8P8cQ You can also click on the links at the top right of this page to see some sample workouts and some before and after pics in the gallery. Click on the icons below to see my Thumbtack profile and client reviews. You can do this, and I will be with you every step of the way! Click on the pictures below to see some of my clients' amazing results!
*Results are not guaranteed and vary from person to person.